“Everything you need to look and feel your very best”!   Watch Us: Sundays at 8:00am on The Gulf Coast WFNA...Baby! For over 22-years One-On-One with Jason's has been coming to local television audiences and for the past 7-years it has been seen in 3 states.  Over the years we morphed into SouthFit TV the area's only show dedicated to health and fitness. Fast, funky, upbeat and overall just plain entertaining than anything ever seen in the health and fitness genre’.  The show features training, which strives to teach proper exercise form and technique.  Nutrition, which deals with new innovations in diet and nutritional products.  Cooking, not just cooking, but low calorie, delicious easy to fix meals kind of cooking!  Technology, which features the latest in equipment and fitness gadgets.  Inspirational, featuring interviews with local heroes who have overcome obstacles to achieve a high level of fitness and much, much, more. The show is current, timely, entertaining and pertinent to the large audience it reaches.   The show will features top experts in the fields of health and fitness from not only the Gulf Coast, but across the U.S.  We want to give people solid up to the minute information on Health and Fitness and still maintain a sense of humor.  Fitness doesn’t have to be boring and we prove it every week!